Posts for category: ENT Care
By Arizona ENT
November 09, 2021
Before you or your child undergoes a tonsillectomy, you want to make sure you are prepared for the recovery process. We completely understand! Nothing is more important than knowing what to expect before, during, and after any type of procedure so there are no surprises. While your ENT doctor will provide you with detailed instructions regarding the recovery process, you may have questions or concerns about what to expect once you come home.
The Recovery Process
It typically takes about two weeks for both children and adults to make a full recovery after a tonsillectomy. You may feel tired and easily fatigued for the first few days after surgery. Other symptoms such as ear and throat pain are common and can last up to two weeks. If you find that your symptoms are getting worse or aren’t improving after 4-5 days, you should speak with your ENT doctor.
Get Pain Under Control
Pain management is an important topic for our patients undergoing a tonsillectomy, as the pain that proceeds from this surgery can be pretty intense in the very beginning. Your ENT doctor will provide you with a strong pain reliever to help ease discomfort during the first few days. You may switch to ibuprofen if your pain is starting to lessen; however, it’s important to avoid aspirin for at least two weeks after your tonsillectomy.
It is very important that you stay hydrated and drink a lot of fluids. A good rule of thumb is to consume one cup of water an hour. If your urine is pale in color, this is a sign that you are drinking enough water. While you can eat what you want after your surgery, you may not feel very hungry at first. Don’t worry, your appetite will return after a couple of days.
Your Diet Post-Tonsillectomy
Most people worry about what they can and can’t eat post-surgery but the answer is, anything you want. You can’t hurt your throat by eating certain foods; however, you may want to ease back into your diet by starting with soft foods such as yogurt, rice, mashed potatoes, and ice pops.
Give Yourself Time to Rest
Most people will feel too fatigued to go about their normal activities. Most children will return to school within a week and resume full activities within two weeks. Most adults can return to work within 10 days after a tonsillectomy. You will want to rest as much as possible and avoid most activities for at least the first 48 hours after your surgery.
If you have any concerns about your upcoming tonsillectomy, or you have questions about your at-home instructions after you return home, know that your ENT doctor is always here to provide you with the answers, care, and support you need. Don’t hesitate to call with any questions or concerns you might have while you heal from your tonsillectomy.
By Arizona ENT
November 09, 2021
Earwax can be more than a nuisance for some. Earwax, if left to build up in the ear, can cause painful and uncomfortable symptoms of excessive earwax.
Signs and symptoms of earwax buildup can include:
- muffled hearing
- sudden or partial loss of hearing
- itchy ears
- tinnitus, which is ringing in the ear that won't go away
- feeling fullness in the ear
To help prevent the onset of these symptoms, earwax removals can be done either at a doctor's office or at home. Over-the-counter treatments for earwax removal can be done safely if no infection is present, or if a doctor has cleared you to do so.
Can You Use a Q-tip to Remove Earwax?
It's important to know how to remove earwax safely. Most people believe the only over-the-counter treatment for earwax removal is using a q-tip inside the ear canal.
However, using a q-tip within the ear is not a good way to remove earwax and can lead to injury or infection.
In fact, according to the Journal of Pediatrics and the National Electronic Injury Surveillance System, between 1996 and 2010, there were over 263,000 children treated in the emergency room for cotton-tip applicator-related injuries.
Safest Methods for Removing Earwax at Home
If you're planning on removing earwax at home, purchasing an earwax removal kit from your local drug store can be a safe option.
Earwax removal kits have detailed instructions on how to use them, making it easy for adults to use on their children or on themselves. These kits already come equipped with a rubber bulb ear syringe and ear drops.
These kits work by softening the earwax within the ear canal by placing drops in your ear twice daily. Then, the bulb is used to irrigate out any remaining earwax.
It's important to use these products as directed, for instance, no more than twice daily for up to four times. It's also essential to check and see if the kit you're using has not been tampered with or previously opened.
Other Natural Methods
Natural oils, such as baby oil, olive oil, and mineral oil can also be used to soften earwax and in place of earwax kit drops. These oils are typically non-irritating to the ear. After placing a couple of drops in the affected ear, you can lie the ear facedown on a towel to catch all the draining earwax.
Other possible solutions that can help remove earwax include
- saline solution
- hydrogen peroxide
- vinegar and rubbing alcohol mixture
It's important to note any foreign oils, mixtures, or solutions can cause infection, so get the OK from a doctor before using these over-the-counter earwax removal methods.
Do you deal with painful ear infections often? Does your child? We all know how painful an ear infection can be and we also know that as with any health problem, it is always easier (and better) to prevent it whenever possible. Didn’t realize there were things you could do to lessen the chances of developing an ear infection? Well, now you’re about to find out…
Practice Good Hygiene
Some ear infections occur as a result of a cold or flu, so it’s important that you protect yourself from viral infections to reduce your risk for an ear infection, too. This means practicing proper handwashing, avoiding those who are sick, and not touching your mouth or face.
Find Allergy Relief
Allergies can also cause some serious issues. If you find yourself getting ear infections around the wintertime this could be the result of allergies. To prevent swelling of the Eustachian tubes you should find an allergy nasal spray that can better control your symptoms and
Get the Flu Shot
As we mentioned above, getting the flu can also lead to an ear infection. So if you are someone who notoriously finds themselves battling an ear infection after the flu, the best way to protect yourself and those around you is to get the flu shot. The flu shot should be administered each year to those 6 months and older.
Avoid Cigarette Smoke
Smoking can also cause the Eustachian tubes of the ears to swell. This is why you should quit smoking if you currently smoke. It’s also particularly important for newborns and young children to avoid any environmental pollutants or smoky areas, as they are already particularly susceptible to ear infections and these environments can make it worse.
Breastfeed Your Newborn
Since children under 3 years old are particularly vulnerable to ear infections, one of the best ways to protect them is to breastfeed them. This is because breastmilk contains antibodies that can protect the baby from infections, including ear infections. It is recommended that women breastfeed their baby for at least the first six months, but can continue to breastfeed as long as they want.
If you are dealing with recurring or severe ear infections it’s always best to play it safe and to see a qualified ENT professional for an evaluation. Recurring ear infections can be a sign that something more is going on and warrants having it checked out.
Dealing with sinus pain and pressure? During certain times of the year, our otolaryngologist hears more and more people complaining about sinus infections. If you are currently battling with sinus pressure and pain that has you feeling exhausted, uncomfortable, and downright miserable, here are some ways to alleviate these symptoms.
Flush Out Bacteria
Many people who deal with sinus infections swear by the Neti pot, a simple device that allows you to irrigate and clean out the sinuses with saline solution. It’s a great way to remove allergens, bacteria, and other germs from the nasal passages, which could be contributing to inflammation, swelling, and sinus pain. Since this is a non-medicinal and conservative treatment option, you can safely use this every day to help flush out your sinuses and reduce pain and pressure.
Try a Decongestant Spray
There are a lot of nasal sprays on the markets these days that help to reduce inflammation, improve congestion, and even prevent the sinuses from drying out. Some nasal sprays should not be used for more than three consecutive days, so make sure to always read the instructions before you start using any medication, even over-the-counter drugs. If you find that you need to use a nasal spray more regularly, then you’ll want to talk with your ENT doctor about a more long-term solution.
Did you know that around 75 percent of Americans are dehydrated? One of the best ways to flush out toxins and thin out mucus overall is to make sure that you are drinking enough water every day. It’s also best to limit or stay away from alcohol and caffeine, as these beverages can dehydrate you.
Get Your Beauty Sleep
When you are dealing with any kind of illness, even something as minor as a sinus infection, you must be giving your body the rest it needs to recuperate. This means taking time to get the sleep you need so that your body’s immune system is strong enough to fight the infection. If you find yourself having trouble falling asleep due to sinus pain, you may want to try taking a warm, steamy shower and using your Neti pot before bedtime.
If sinus pain and pressure are severe, persistent, or long-lasting, you must talk with an ENT specialist who will be able to determine what’s causing your pain and how to best manage it. Since some of these sinus problems can be chronic, you must turn to a doctor who can provide you with the answers and care you need.
By Arizona ENT
March 19, 2021
Tags: Ear Piercing
Between 80-90 percent of American women have their ears pierced, and men are also joining the ear-piercing ranks. Body modifications have been trendy for centuries, first discovered in Otzi, the famous “Iceman” mummy that lived between 3400-3100 BCE. In earlier centuries, ear piercing was a sign of nobility. Today, it’s simply a fashion statement. Of course, getting ears pierced do come with some potential risks, which is why it might be best to skip that local jewelry shop’s ear-piercing services and turn to a qualified ENT doctor instead.
The Risks and Complications of Ear Piercing
While getting your ears pierced by a trained medical professional can greatly lessen the risk of infections and complications, sometimes issues still occur after a piercing. Common problems caused by ear piercings include:
- Allergy to certain metals: If you have an allergy to certain types of jewelry or your skin is particularly sensitive to metals, talk with your doctor about getting jewelry made from materials such as stainless steel or titanium, which are less likely to cause a reaction.
- Infections: We know that it’s fun to fiddle and play with your piercing, but it’s important to leave it alone while it heals and to practice proper aftercare to prevent infection. If you continue to mess with the piercing before the skin heals, bacteria from your hands can lead to irritation or infection. If you develop redness, swelling, pain, or pus, these are all signs of an infection.
- Scarring: Certain individuals are prone to scarring, particularly keloid scars (excessive buildup of scar tissue). Keloids scars can be unsightly and uncomfortable but can be treated with laser therapy, steroid injections, or surgery
Certain Medical Conditions Could Make Piercings an Issue
Certain individuals may want to talk with their ENT doctor before getting their ears pierced, as there may be an increase in complications. Let your doctor know beforehand if you,
- Are pregnant
- Have diabetes
- Have an autoimmune disorder
- Have a blood clotting disorder (e.g., hemophilia)
If you want to get your ears pierced, an ENT specialist will be the best doctor to turn to, as they can provide a clean, sterilized environment to reduce the risk for infection and piercing-related complications. Turn to an ENT doctor for your professional ear piercing.